دانلود کتاب جلوگیری و معکوس کردن بیماری قلبی برای مبتدیان
Preventing and Reversing Heart Disease For Dummies, 3ed

The safe and trusted way to prevent and reverse heart diseaseWritten in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more.

It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don’t become just another statistic.

Helps you find the right doctor and handle a managed care plan
Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment
Illustrates how simple changes in diet may be enough to prevent heart disease
Shows how you can reverse some of the effects of heart disease through exercise

If you’re suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

About the Author

James M. Rippe, MD, is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the Founder and Director of the Rippe Lifestyle Institute and Professor of Biomedical Sciences at the University of Central Florida.

Chapter 1: Taking Charge of Your Heart Health
Chapter 2: Undemanding the Onset and Outcomes of Heart Disease
Chapter 3: Are You at Risk of Heart Disease? How to Turn That Risk Around
Chapter 4: Forming a Partnership with Your Doctor for the Best Heart Care
Chapter 5: Embracing a Healthy Diet and Active Lifestyle
Chapter 6: Tapping the Power of the Mind/Body Connection
Chapter 7: Taking a Family Approach to Preventing Heart Disease
Chapter 8: Combating High Blood Pressure
Chapter 9: Managing Bad (and Good) Cholesterol
Chapter 10: Managing Your Weight to Lower Your Risk
Chapter 11: Quitting Smoking
Chapter 12: Modem Medical Arsenal: Rx Weapons for Heart Disease
Chapter 13: The 411 on Invasive and Surgical Procedures
Chapter 14: Exploring Complementary Therapies
Chapter 15: Taking Back Your Life after a Heart Event
Chapter 16: Heart-Healthy Breakfasts
Chapter 17: Heart-Healthy Lunches
Chapter 18: Heart-Healthy Dinners
Chapter 19: Snacksr Startersr and Desserts
Chapter 20: Ten Differences in Heart Disease between Women and Men
Chapter 21: Ten Cardiac Symptoms You Shouldn’t Ignore
Chapter 22: Ten Heart Tests to Consider or Avoid
Chapter 23: Ten Tips for Involving Your Family in a Heart-Healthy Lifestyle

قیمت : 5000 تومان

لینک کوتاه : https://bookbaz.ir/?p=119400
نویسنده : James M. Rippe
ناشر : For Dummies; 3 edition
سال انتشار : 2015
زبان کتاب : انگلیسی
نوع فایل : PDF
تعداد صفحات : 364
(ISBN) شابک : 9781118944233
قیمت کتاب درآمازون : $22.99
حجم فایل : 5 MB

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دانلود کتاب جلوگیری و معکوس کردن بیماری قلبی برای مبتدیانPreventing and Reversing Heart Disease For Dummies, 3ed

About the Author

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دانلود کتاب جلوگیری و معکوس کردن بیماری قلبی برای مبتدیان
Preventing and Reversing Heart Disease For Dummies, 3ed