دانلود کتاب گیاهخواری و رژیمهای غذایی گیاهی در سلامت و پیشگیری از بیماری
Vegetarian and Plant-Based Diets in Health and Disease Prevention, 1ed

Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets.

Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet.

  • Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups
  • Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances
  • Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism
  • Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

About the Author

Contents

۱. Vegetarian diets: definitions and pitfalls in interpreting literature on health effects of vegetarianism
۲. Attitudes toward meat and plants in vegetarians
۳. Nutrition knowledge of vegetarians
۴. Vegetarianism and eating disorders
۵. Cognitive Processes Underlying Vegetarianism as Assessed by Brain Imaging
۶. Geographical aspects of vegetarianism: Vegetarians in India – Sutapa Agrawal
۷. Religious variations in vegetarian diets and impact on health status of children: Perspectives from traditional vegetarian societies
۸. Dietary transition: long term trends, animal versus plant energy intake and sustainability issues
۹. Plant based diets for mitigating climate change
۱۰. Barriers to increasing plant protein consumption in Western populations
۱۱. Dietary patterns of plant-based, vegetarian and omnivorous diets
۱۲. Meat consumption and health outcomes
۱۳. Fruits and vegetables intake and disease risk
۱۴. Whole grains and disease risk
۱۵. Nut intake and health
۱۶. New concepts and paradigms for the protective effects of plant-based food components in relation to food complexity
۱۷. Bone health and vegan diets
۱۸. Weight maintenance and weight loss: the adoption of diets based on predominantly plants
۱۹. Cancer risk and vegetarian diets
۲۰. Vegetarian diets and the risk of type 2 diabetes
۲۱. Vegetarian diets in people with type-2 diabetes
۲۲. Blood pressure and vegetarian diets
۲۳. Ischaemic Heart Disease in Vegetarians and Those Consuming a Predominantly Plant-based Diet
۲۴. Vegetarian Diets and the Microbiome
۲۵. Vegetarianism and the risk of gastroesophageal reflux disease
۲۶. Defecation and stools in vegetarians: Implications in health and disease
۲۷. Plant-based diets and asthma
۲۸. Vegetarian diet and possible mechanisms for impact on mood
۲۹. Vegetarian infants and complementary feeding
۳۰. Nutritional status of vegetarian children
۳۱. Food and meals in vegetarian children and adolescents
۳۲. Vegetarian and plant-based diets in pregnancy
۳۳. Vegetarian Diet and Menopausal Women
۳۴. Nutritional Profiles of Elderly Vegetarians
۳۵. Plant protein, animal protein and protein quality
۳۶. Plant protein, animal protein and cardiometabolic health
۳۷. Polyunsaturated fatty acids status in vegetarians
۳۸. Implications of a plant-based diet on zinc requirements and nutritional status
۳۹. Plant-based diets and Iron status
۴۰. Plant-based diets and Selenium intake and status
۴۱. B Vitamins intake and plasma homocysteine in vegetarians
۴۲. Iodine status, thyroid function and vegetarianism
۴۳. Vitamin B12 deficiency in vegetarians
۴۴. Probiotics in nondairy products
۴۵. Exposure to pesticide residues and contaminants of the vegetarian population

قیمت : 6000 تومان

لینک کوتاه : https://bookbaz.ir/?p=126204
نویسنده : François Mariotti
ناشر : Academic Press; 1 edition
سال انتشار : 2017
زبان کتاب : انگلیسی
نوع فایل : PDF
تعداد صفحات : 865
(ISBN) شابک : 012803968X
قیمت کتاب درآمازون : $153.22
حجم فایل : 11 MB

۶۰۰۰ تـومان – خرید