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دانلود کتاب راهنمای عملی برای شرایط شخصی <br>A Practical Guide to Personal Conditioning, 1ed

دانلود کتاب راهنمای عملی برای شرایط شخصی
A Practical Guide to Personal Conditioning, 1ed

A Practical Guide to Personal Conditioning concisely and comprehensively connects the science of exercise with real-world application to sport and human performance, effectively providing readers with both the "why" and "how" behind effective exercise prescription and programming. This engaging text…