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دانلود کتاب راهنمای بدن و ذهن یوگا
Yoga Body and Mind Handbook, 1ed
“Yoga works best when it is tailored to each person’s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities. ―Mark Whitwell, Master Yoga…
