راهنمای بدن و ذهن یوگا | بوک باز

دانلود کتاب راهنمای بدن و ذهن یوگا<br>Yoga Body and Mind Handbook, 1ed

دانلود کتاب راهنمای بدن و ذهن یوگا
Yoga Body and Mind Handbook, 1ed

“Yoga works best when it is tailored to each person’s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities. ―Mark Whitwell, Master Yoga…