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دانلود کتاب تمرین کاربردی <br>Functional Training Handbook, 1ed

دانلود کتاب تمرین کاربردی
Functional Training Handbook, 1ed

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that…