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Therapeutic Stretching: Towards a Functional Approach, 1ed

“This is a highly enjoyable and well presented book that I recommend for any clinician from student to experienced practitioner. It is suitable for all physiotherapists, manual therapists, sports physiotherapists/therapists, strength and conditioning coaches, sports scientists, athletes and patients who would like to understand, recover and improve their range and ease of movement.” Reviewed by: Jimmy Reynolds, Head of Sports Medicine – Academy, Ipswich Town Football Club, Date: Oct 14

STRAP LINE: Stiffness and restricted range of movement are the most common clinical presentations second to pain. This book is intended for all therapists and individuals who would like to help others or themselves to recover or improve their ease and range of movement.

Prepared by an international authority, “Therapeutic Stretching: Towards a Functional Approach” offers a highly accessible account of the latest information regarding the role of therapeutic stretching in the management of restricted range of movement (ROM) disorders.

Richly illustrated throughout, this exciting new volume covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. Chapters then explain the processes that are associated with ROM loss and recovery as well as what makes stretching effective. The experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery are also discussed.

Additional features include:

Helps transform thinking about the therapeutic value of stretching and how it is best applied in the clinical setting

Examines the difference between therapeutic and recreational stretching

Explores what makes stretching effective, identifying behaviour as a main driving force for adaptive changes

Contains over 150 photographs and 45 minutes of video describing this new revolutionary approach

Ideal for experienced practitioners as well as those taking undergraduate and postgraduate courses

Contains over 150 photographs and 45 mintures video describing this new revolutionary approach

Embracing the latest scientific research, this volumerevolutionary book attempts to debunks many poorly understood – yet traditionally accepted – stretching theories and associated techniques and supplants them with a more robust, scientifically valid system of practice. The volume and associated website will be ideal for all manual and physical therapists, sports and personal trainers, and athletes who require special movement ranges.

Contents

۱ Introduction to Therapeutic and Functional Stretching
۲ Functional and Dysfunctional ROM
۳ Causes of ROM Loss and Therapeutic Potential of Rehabilitation
۴ Adaptation in ROM Loss and Recovery
۵ Specificity in ROM Rehabilitation
۶ The Overloading Condition for Recovery
۷ Exposure and Scheduling the ROM Challenge
۸ Rehabilitating the Active ROM:
۹ Pain Management and ROM Desensitization
۱۰ Stretch-tolerance Model
۱۱ Psychological and Behavioural Considerations in ROM Rehabilitation
۱۲ Towards a Functional Approach
۱۳ Demonstration of Functional Approach in ROM Rehabilitation
۱۴ Summary