دانلود کتاب راهنمای ذهن آگاهی: نظریه، تحقیق و عمل
Handbook of Mindfulness: Theory, Research, and Practice 2nd Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material. The volume examines the interface of contemporary psychological science and ancient contemplative traditions. It presents cutting-edge work on the neurobiological, cognitive, emotional, and interpersonal mechanisms and effects of meditative practices. Chapters on exemplary applications review mindfulness-based interventions for both clinical and nonclinical populations. Contributors describe the development of and evidence base for each approach and identify important directions for future investigation.

New to This Edition

*Most chapters are new or extensively updated.
*Chapters on emotion regulation processes and interventions for chronic pain.
*Chapters on interventions in school and work settings.
*Chapter on adapting mindfulness-based research and interventions for Black communities.
*Chapters on neurophenomenology, process-based research, and Buddhist philosophy.

Review

Contents

۱. The (Further) Evolution of Mindfulness Science
۲. A “Come‑and‑See Kind of Thing”: Why Science Cannot Establish the Value of Mindfulness, an
۳. Conceptualization and Operationalization of Mindfulness in Contemporary Contemplative Science
۴. Mindfulness in the Context of the Attention System
۵. Mindful Awareness and Its Role in Self‑Regulation and Integrity: Evidence and Perspectives from
۶. How a Process‑Based Idionomic Approach Changes Our Understanding of Mindfulness as a Method and
۷. Mindfulness‑Based Intervention Research and Applications in Black American Communities
۸. Neurophenomenology, Mindfulness, and the Self
۹. Cognitive Benefits of Mindfulness Meditation
۱۰. Emotional Benefits of Mindfulness
۱۱. Interpersonal Benefits of Mindfulness
۱۲. Did the Buddha Have a Self?: No‑Self, Self, and Mindfulness in Buddhist Thought and Western Ps
۱۳. Mindfulness Interventions for Healthy Stressed Populations
۱۴. Biological Pathways Linking Mindfulness Interventions with Health
۱۵. Cultivating Flourishing Learning Environments in PreK–۱۲ Settings
۱۶. Contemplative Management: Theory and Practice of an Emerging Discipline
۱۷. Mindfulness for Emotion Regulation and Emotion Regulation Disorders: From Traits to Mechanisms a
۱۸. Mindfulness‑Based Cognitive Therapy for Chronic Depression
۱۹. Mindfulness‑Based Interventions for Anxiety and Depression
۲۰. How Does Mindfulness Influence Pain?
۲۱. Mindfulness as a Treatment for Addiction: Clinical Outcomes, Biobehavioral Mechanisms, and Direc