دانلود کتاب تست ورزش و تجویز ACSM
ACSM’s Exercise Testing and Prescription, 1ed

ACSM’SExercise Testing and Prescription adapts and expands upon the assessment and exercise prescription-related content from ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 7th Edition, to create a true classroom resource. Fully aligned with the latest edition of ACSM’s flagship title, ACSM’s Guidelines for Exercise Testing and Prescription, this practical resource walks students through the process of selecting and administering fitness assessments, using Guidelines to interpret results, and drafting an exercise prescription that is in line with Guidelines parameters.

Designed for today’s learners, the text is written in a clear, concise style, and enriched by visuals that promote student engagement. As an American College of Sports Medicine publication, the book offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.

• The nuances of fitness assessment and the particulars of crafting exercise prescriptions are explored in expansive sections throughout the book.
• A full section devoted to Special Populations prepares students to meet the needs of the full range of both typically healthy and special needs clients they’ll see in practice.
• Comprehensive case studies written by experts to reinforce practical applications of concepts.
• A wide range of online resources includes laboratory materials and activities that provide opportunities for hands-on learning, and a library of journal articles that helps students connect research to practice.

۱۰۰% alignment with the most up-to-date version of the ACSM’s Guidelines for Exercise Testing and Prescription enhances the learning experience, making it easy to go back and forth between Guidelines and the text.eBook available. Fast, smart, and convenient, today’s eBooks can transform learning. These interactive, fully searchable tools offer ۲۴/۷ access on multiple devices, the ability to highlight and share notes, and much more.

Contents

۱ The Health Benefits of Physical Activity
۲ The Health Consequences of Physical Inactivity and Sedentary Behavior
۳ Preparticipation Screening
۴ Cardiorespiratory Fitness Assessment
۵ Muscle Strength Assessment
۶ Body Composition Assessment
۷ Flexibility and Functional Movement Assessments
۸ General Principles of Exercise Prescription
۹ Special Considerations across the Lifespan: Pregnancy,
۱۰ Special Considerations for Cardiovascular Disease: Chronic Stable Angina and Coronary Artery Bypass Graft Surgery
۱۱ Special Considerations for Cardiovascular Diseases: Ventricular Assist Devices and Heart Transplantation
۱۲ Special Considerations for Cardiovascular Disease: Heart Failure
۱۳ Special Considerations for Cardiovascular Disease: Valvular Heart Disease and Peripheral Artery Disease
۱۴ Special Considerations for Type 1 and Type 2 Diabetes Mellitus
۱۵ Special Considerations for Metabolic Syndrome, Hypertension, and Dyslipidemia
۱۶ Special Considerations for Chronic Obstructive Pulmonary Disease
۱۷ Special Considerations for Asthma and Interstitial Lung Disease
۱۸ Special Considerations for Weight Management
۱۹ Special Considerations for Chronic Pain
۲۰ Special Considerations for Cancer
۲۱ Special Considerations for Bone Health and Osteoporosis
۲۲ Special Considerations for Psychological Health
۲۳ Special Considerations for Physical and Intellectual Disabilities