دانلود کتاب پزشکی ورزشی و علم، ورزشکار زن
Handbook of Sports Medicine and Science, The Female Athlete, 1ed

This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of women in sports at all levels of competition.

Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner.

The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists and sports scientists, as well as coaches, personal trainers and athletes.

Contents

۱ Training the female athlete 1
۲ Injury prevention in the female athlete 9
۳ Psychology of the female athlete 20
۴ Nutritional guidelines for female athletes 30
۵ Disordered eating and eating disorders in female athletes 42
۶ Bone health 56
۷ Menstrual health in the female athlete 67
۸ Exercise and pelvic fl oor dysfunction in female elite athletes 76
۹ Female athlete triad 86
۱۰ Hyperandrogenism and gender change 96
۱۱ Sexual harassment and abuse in sport: implications for health care providers 103
۱۲ Exercise and pregnancy 110
۱۳ The paralympic female athlete 120