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Exercise Science For Dummies 1st Edition

A comprehensive guide to the science of movement

Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area―which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.

With Exercise Science For Dummies, you’ll:

Discover the science behind movement and exercise
Know the powerful connection between the mind and body
Understand exercise as a form of medicine
Explore fitness across the lifespan

Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.

About the Author

Steve Glass, PhD, is a professor of exercise physiology at Grand Valley State University (GVSU) with more than 30 years’ experience teaching and developing courses in exercise prescription, sports medicine, and cardiac rehabilitation.

قیمت : 3000 تومان

لینک کوتاه : https://bookbaz.ir/?p=526151
نویسنده : Steve Glass
ناشر : For Dummies; 1st edition
سال انتشار : 2025
زبان کتاب : انگلیسی
نوع فایل : PDF (نسخه اصلی)
تعداد صفحات : 371
(ISBN) شابک : 1394323891
قیمت کتاب درآمازون : $29.99
حجم فایل : 7 MB

بوک باز

جستجو در سایت

سبد خرید

دسته ها (ترتیب الفبا)

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About the Author

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مهم

ضمانت پرداخت امن

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Exercise Science For Dummies 1st Edition