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دانلود کتاب راهنمای بدن و ذهن یوگا<br>Yoga Body and Mind Handbook, 1ed

دانلود کتاب راهنمای بدن و ذهن یوگا
Yoga Body and Mind Handbook, 1ed

“Yoga works best when it is tailored to each person’s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering…
دانلود کتاب یین یوگا: راه معقول کشش<br>Yin Yoga: Stretch the Mindful Way, 1ed

دانلود کتاب یین یوگا: راه معقول کشش
Yin Yoga: Stretch the Mindful Way, 1ed

Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach. Yin yoga offers a remedy to the…